Helping Parents

 The struggle of having a child or children with Mental Health Struggles is real.  There is hope and life does not have to feel like it is falling apart or that you are stuck.  The feeling of helplessness is just that a feeling not reality. There are resources and tools to help you be better equipped to help your child and whole family 

 We want nothing but the best for our kids and family and  it pains us to see them struggle and shut us out or have very little communication with us. The absolute best approach we have is to be solid in our emotions and not to react to what is going on. You might be thinking, yeah right how the hell does that happen? 

Permission to share something with you? Cool thanks. I have a child that has gone through some really harsh times of struggle with mental health and 6 attempts at suicide. We were in and out of  a mental health hospital 5xs and the last time  scared the shit out of me. I had never seen him so angry and out of control. I spent a good amount of time working with the staff and the Psychiatrist in what the patterns where and how the meds where screwing things up. I had to get pretty bold but it is my kid we are talking about right. So long story short it was a 4 year battle and he is much more stable now and we have some really good open communication.

This is not without some tools and a ton of learning and application.  Wanted to share  the understanding, feelings, emotions, disappointments, frustrations and more. So if you are asking yourself can mental fitness coaching really help? Answer is yes, however , this is a process that takes commitment, work and 100% honesty. If you want to help your kid and family most importantly yourself reach out. It may or may not be a good fit however a discovery call will let you know.

Text me at the number below to schedule a call.